It's that time of the week again, Monday, Fun day :)
I brewed some coffee this morning and then figured out what I wanted to accomplish this week:
Fitness
- Do 1 speed workout
- Do 2 weight workouts
- Attend 1 yoga class
- Run 8-10 miler
Home
- Deep clean/organize kitchen
- trip to Salvation Army ( every day I've been finding one thing to get rid of and now my pile is pretty big :)
Health
- Drink enough water to fill my Hyrdoflask twice a day
-Utilize my Bodybug calorie band once again when I'm working out
What's one thing you want to accomplish this week?
Those are great, achievable goals!
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