Tuesday- Swim Class 1,800 Meters and Crossfit 3 x 5 minute session
- 400m run
- 30 wall balls
- 10 ring rows
Thursday- Day Off
Friday- Light Biking on stationary: 30 minutes
Saturday : Planned easy 5K + Expo
Sunday : SANTA CLARITA HALF MARATHON!
I'm still not able to swim or bike (at all ) as much as I would like to due to a bicycling accident I had 2 weeks ago. Wrist flexion is still painful but I've been wearing a brace and killing it with my running and crossfit modifications.
Santa Clarita will be my last half marathon in my 20's CRAZY! I'm really hoping to have a good race and do well in my age group. Here's to keeping my fingers crossed.
Coming Soon: Product reviews on Flip Belt & Asic's Kayano 22!