Wahoo! Thanks guys! Let's keep this going!
Have you been looking for a weight loss tracking system? I've sadly been on and off again but one of my favorite websites (free!) is the Livestrong my plate system. They have So many items you can look up in their database for your calorie counting table. PLUS they have an iphone app so, if you're out eating you can track away from the computer! You can also input your exercises that way it'll recalculate your new caloric intake, so you don't have to get all confused with the net outcome!
It keeps track of your measurements as well as your weight. If you want to loose 1lb a week it calculates your calories for you so you know what your limit is, as well as your protein, sugar, carb, and fat intake. I really like it!!
You should go check it out!
www.livestrong.com
Good to know about your blog such a nice and useful information from i am very inspired by visit here so hope you will be carry on these type blogs posting.
ReplyDeleteThanks for sharing with us.
Calorie Counter Iphone
Thanks Steve, I post these with hope that SOMEONE reads them. I'm in no way a professional, but neither are many others that are in the same situation..."unhappy with how things are looking and figuring out a way to make a change." Thanks for reading!
ReplyDelete